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Ellen Odza MFT

Hello...I'm Ellen

Confronting self-defeating behaviors, thoughts, and feelings provides exceptional opportunities to discover and remove blockages that impact the ability to live a full and vital life. This is your opportunity to transition from merely coping to truly thriving.

It is my passion to help people who are pursuing this path.

Together, we will enable you to achieve a life with more serenity, joy, and abundance.

Ellen
Empowerment Vitality ReliefPresence Mindfulness

Have you tried everything and you're still stuck?

Some difficulties such as depression, anxiety, and addictive behaviors make sense given what has happened to us in the past. I can help illuminate and resolve the underlying reasons for your previously troublesome behaviors, thoughts and feelings. My goal is to help you remove blocks that hinder your ability to create the life you want. My passion is to help people end needless suffering.

Therapy is one of the most effective ways of helping you to be free from the limiting beliefs and habitual behaviors that may have plagued you. It can help deepen your understanding of the situations you find yourself in time and time again and enable you to transform your life. Decide that now is the time for you to finally get the relief you deserve.

Together we can work to achieve the goals you desire. Therapeutic techniques such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Sensorimotor Psychotherapy (a somatic approach), and Cognitive Behavioral Therapy (CBT) are some modalities that can be used to achieve your specific goals. You have the opportunity to live a life with more authenticity and freedom.


Call me at 510.303.9345. Many people experience relief after the initial phone call.



Psychotherapy, Counseling, EMDR Therapy and
Sensorimotor Psychotherapy for adults, couples,
adolescents and children in Alameda, CA